4 Healthy Detox Teas

By Healthshul
Post On May 17, 2020

Increasing tea consumption keeps you hydrated while flushing out your body’s systems. These detox tea recipes should become your new healthy drink staples!

What you put into your body DOES matter, and if you are reaching for these teas instead of coke, sweet tea, etc. you are leaps and bounds ahead of the crowd.

From boxed teas to DIY concoctions, there’s a healthy detox tea for everyone! Try one of these five detox tea recipes and start working toward your health goals.

Sip a Fruity Green Detox Tea

For a refreshing and fruity tea detox, . With lemon, strawberries, and cucumber, it’s a fresh tea best served cool or on ice.

Combine your green tea with a slice of lemon or and strawberry and cucumber slices. Ice it down and enjoy daily for a dose of green tea detoxifying benefits.

Brewing green tea from a teabag is the easiest way to get your daily detox fix, and adding seasonal fruit means you can change up the taste as often as you’d like.

Also, drinking green tea reduces the risk of some common diseases.

Sample a Lemon Ginger Turmeric Detox Tea

Nourish Move Love’s detox tea recipe focuses on aiding your digestion in increasing metabolism. Keeping your body systems regular helps keep toxins from building up in your bloodstream.

Nourish Move Love’s detox tea recipe focuses on aiding your digestion in increasing metabolism. Keeping your body systems regular helps keep toxins from building up in your bloodstream.

The addition of turmeric, cayenne, and cinnamon not only contributes deeper flavor to the tea, but these spices also contribute immune system support and additional antioxidants.

With zero milligrams of caffeine per serving, this lemon ginger turmeric blend is one you can enjoy throughout the day and at night too. Make a large concentrated batch, then dilute with hot water.

For the best flavor and antioxidant boost, use freshly ground ginger, natural cinnamon sticks, and fresh lemons. A small amount of cayenne pepper gives pep without setting your taste buds on fire!

Boost Your Gut with a Probiotic Kombucha Brew

Kombucha packs a punch with its healthful properties. Between detoxifying enzymes and bacterial acids plus an acid known to prevent cancer, kombucha serves a host of ailments.

Glucosamines present in kombucha help prevent arthritis and treat symptoms as well. Your gut will also appreciate the probiotics in this drink since it’s grown from a nutrient-rich colony of bacteria and yeast.

Probiotics alleviate immune system issues and promote healthy digestion. They re also  restoring balance to your internal systems and eliminating adverse symptoms.

By regularly drinking kombucha,  you’re delivering key nutrients to your digestive system. Vitamins, enzymes, and acids give your body a boost.

Refresh with a Parsley and Mint Detox Tea

By now you know that your liver naturally detoxifies your body on its own. That said, the promising studies surrounding detox teas show us that there’s more to them than detoxification alone.

Step to Health’s tea recipe combines refreshing mint with freshly picked parsley, making the green veggie more than a garnish. Parsley contains flavonoids that help your body oxygenate itself.

It also has lots of vitamin C and vitamin A, two key nutrients for optimal liver function. They’re also helpful for boosting your immune system.

Parsley has diuretic properties too, so it helps to move things along in more ways than one. Mint aids digestion and stimulates liver function, especially when your liver becomes overloaded.

Steep your freshly chopped parsley and mint in a cup of hot water. Let it rest, then strain and add lemon juice for a refreshing and vibrant (and vibrantly colored) detox tea.

Thanks to Avocadu

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